Fashion

Fashion

Training in my converse!

Now, I wouldn’t recommend using Chuck Taylor’s for cardiovascular exercises or aerobic workouts, but weight training? I say why not. It’s actually considered one of the best shoes to workout in. Especially if you’re into utilizing compound workouts like; deadlifts and squats. Last workout session, I moved from my regular running shoes to my Chuck Taylors. I recalled seeing some lifters in the gym with it, and other people on fitness forums talking about how they workout in them. The argument behind using Converse shoes for weight training, is because for such exercises like deadlifts, it allows for your feet to be flatter on the ground, causing you to be closer to it. The closer you are, the more weight you can pull because of the decreased distance for the weight to be traveled.

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