Random Fitness

Random Fitness

How to bulk without counting calories

One of the hardest things that people come across when it comes to weight training, is eating properly. I have already spoken on how important nutrition is, whether it is for bulking or cutting. Certain things you should try to focus on accomplishing no matter what, although there are debates on whether to be sticklers about it or not. Either way, that’s not the topic for today. Today I want to focus on eating for a bulk, but not really focusing on counting calories. The best way to eat on a bulk, without counting calories is the most logical thing; use one day out of the whole week and count them damn calories! But if you want some more suggestions instead of that obvious one, then continue reading!

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The benefit of good form

Form. What exactly is it, and why does it have to be good? If someone asked you, “Hey brah/brahette, why do I have to lift with good form?” What would be your answer? You may say that it yields the most gains from using good form or, that it actually prevents injury. We’ve heard it being regurgitated over and over, in the gym, that good form is to prevent injury. It’s like when we were in P.E, we had to do things in certain manners because, it help prevent injury. A lot of things we do in bodybuilding, is to prevent long term problems that can keep us out of the gym. The worst nightmare for a bodybuilder or anyone in the fitness industry who loves training, is getting some type of gym related injury that holds them off from training for months! Imagine, that’s nearly all your gains being lost because you didn’t lift something in the right manner! If you don’t want this ever happening, keep reading this article. I am not going to provide you the proper form or explanation on what the proper form for each exercise is, because that would take forever but I will provide a lovely link that carries you to a fitness training online library that shows you how nearly all the exercises possible at the gym, should be performed!

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Bulking and Cardio

Cardio and bulking? A lot of people would say that they are counterproductive to each other, but in reality it’s good for cardiovascular health and also reducing body fat. I’d have to admit, personally, that I wasn’t much for doing cardio while on a bulk, to maximize my gains, but recently it’s been a necessity. A lot of professional bodybuilders actually incorporate cardio into their bulking phases. The reason I didn’t want to add it is because I felt as if this wouldn’t help and actually hinder any muscle building routine I was on. But the key to doing cardio while bulking, is to make sure it’s minimal and not hours long, as if you were on a cut.

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Free Online Personal Trainer

I have set up an online personal trainer option, under the features section. You can check it out here! If you are looking to get specific meal plans, workout plans, and guidance from someone via the internet, telling you exactly what to do and providing you a step by step instructional guide, specifically designed for your individual physical goals, then this is exactly what you need. The prices would be very affordable, and wouldn’t exceed more than $50, for the maximum amount. I will be providing daily, weekly or monthly options. So if you’re looking for a meal plan, that’s only for maybe 1 day a week, then I will charge about $5 for it. You can check out the online personal trainer page, to get more information! If you purchase an item from my online store, through me, I’ll provide you with a free meal plan and a free workout plan. These will be workout plans and meal plans that can’t be found anywhere. So if you’re interested, head over to my online supplement store! Proof of purchase is necessary to receive this bargain. The proof can be your transaction number, email address, or anything that was related to the purchasing of the item.

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Gym Choice

How to choose the right gym? That’s the question for today’s blog post. I will be trying my best, to provide some resources, questions to ask, and other little tid bit of information in regards to choosing the right gym. Sometimes picking a gym, as a beginner, can be frustrating. Not only that but sometimes we’re on a budget and getting into a high priced gym, isn’t even in our plans. So what to do then? These are the types of points I will be going through, and attempting to eradicate with some reasonable solutions and/or suggestions. First, if you are able to, I would recommend trying to find out if any one of these listed, recommended gyms, are in close proximity to you: Gold’s Gym Bally’s Fitness 24 Hour Fitness The reason I chose those 3, is from what I have heard from others and from my own personal experience. Gold’s gym is very much, veer towards bodybuilders and weight trainers. The amount of equipment in that gym, can support your mass building routines without a problem. The same goes along with the rest of the gyms listed. Also, majority of them are either 24hr or open very early and close very late. This will support the schedules for those who desire to workout in the morning or late at night after your day has come to a halt. When choosing a gym, you always want to look at the equipment available. Ask for a walk through, so you[…]

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