Video Blog # 1

Written by Buff Gyal. Posted in General Info, Video

This is just me talking about the building muscle and losing fat routine that I am on. Just giving a small, snippet of the concept and just trying out this whole YouTube video thing, to see if it will help people understand more.

Please feel free to critique. This is my first attempt at a YouTube video. So I am a complete amateur. Thank you.

*Correction: Somewhere in there I say gaining muscle and gaining fat, obviously it’s gaining muscle and losing fat. 🙂 Will make sure to correct those errors in the future.

Keep A Note

This site will have different updates, sometimes on the same day. Because of this, it is best if you're following my progress via this journal, to read everything until you've read all the posts.

By doing this, you're going to get all the information that you need, to do this same program yourself. The reason I am updating so often, sometimes in the same day and not days apart, is because this is a progress journal. It will be here for me to speak my mind, in relation to this program I am on.

So please, yet again, to get most of this journal, read everything!

Thank you,

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