A little update

Written by Buff Gyal. Posted in General Info

I have fallen off the beaten path the last few days. A lot of stuff interfered with my training but I am planning to get right back on track, with a more detailed nutritional guide for myself and more information to utilize.

I will be sharing this information, as improvements or any progress is made. This carb cycling is new to me, and while I am in school right now, I have to figure out which is the best number of carbs, at the lowest amount, that can get me through the day and provide me significant energy.

I am going to try by tomorrow, to get on my lower end of carbs, and try to eat mainly protein. The only hard part about this, is doing it on a college student’s money.

So, keep check on this blog. Will make updates, as they come.

Thank you.

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Buff Gyal

26 year old female bodybuilder, interesting in building muscle and losing body fat.

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Keep A Note

This site will have different updates, sometimes on the same day. Because of this, it is best if you're following my progress via this journal, to read everything until you've read all the posts.

By doing this, you're going to get all the information that you need, to do this same program yourself. The reason I am updating so often, sometimes in the same day and not days apart, is because this is a progress journal. It will be here for me to speak my mind, in relation to this program I am on.

So please, yet again, to get most of this journal, read everything!

Thank you,

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