Caloring up Weight Gainers
Times are tough with the current economy, so the last thing you want to do is effectively, waste your supplements. Now, when I say waste, I say using the max amount of servings when you don’t have to. Not all the time, can one use 2 scoops of a weight gainer, which only gives you 16 servings per container. That’s 16 days of supplements! Definitely not enough for a bodybuilder or any fitness trainer looking to pack on serious muscles. So, what’s the solution? Some may find it a little surprising, but you can add items to your weight gainers, to up the calories in take. I will use my tactics personally, to convey what I am talking about even more clearly. I currently have ON Serious Mass, as my choice of weight gainer. The taste is up there with any of the other awesome weight gainers currently on the market. Anyhow, I happen to have the container that has about 8 servings per container. That’s really not much if I wanted to use 2 heaping scoops. So instead, I use 0.5 of the overall servings per session of a 2 part consumption of the ON Serious Mass. My first shake, is just the ON Serious Mass with 1 cup of skim milk. So no mixing of anything extra in there. Now, before bed, I decide I want to pack in as much calories in this shake to finish off my calories for the day and to keep me through[…]
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