From the Blog

Why I got into bodybuilding

The reason why I got into bodybuilding, can be seen as the generalized reason nearly everyone gets into bodybuilding; to gain size. When I first started off the last semester of my senior year in high school, in 2003, I was about 110 lbs. I gained 15 lbs before the school year ended, and very quickly actually. Too quickly but it’s only later on did I learn, that’s what they call newbie gains. Afterward, college came around and I stopped but I was 125 lbs and a little happy about my gains. Fast forward some months, I got back into the lifting and gained about 10 more lbs. Leaving me at 135 lbs for a while. Then as school came to an end, and time was given to me, I did what they call a dirty bulk, trying to gain as much as possible and hit about 145 lbs. It seems I was very good at gaining in 10 lb increments lol. Anyways, so school started back and I ended up losing some of my weight, as expected but didn’t continue lifting. Ate about the same as I did on the bulk, and obviously gained some but never weighed myself around that time. Fast forward to summer of last year; 2010, I wanted to lose some of the body fat that I gained from over the years, with the dirty bulk and eating without training. So, I included a routine of a 5 day split, with 2 days of cardio.[…]

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